No yoga mat required! Samantha Rise, Youth Services Specialist at Sublette County Libraries, walks you through a few gentle, low-key yoga postures to help you stay energized, focused and relaxed for anything your workplace will throw your way. It was a popular session at Thursday’s Wyoming Library Association conference. Find more recorded conference programs to enjoy and learn from on the WLA website.
Take a Tour of What the Tech
Extensions and podcasts and apps, oh my! Topics at the Wyoming Library Association “What the Tech” session included...
0 Comments