What if finding calm wasn’t just a “vibe”—but a science?
What if you could hack your own biology to lower stress?
What if you were fueling your brain with focus, instead of just fueling your body with caffeine?
In this session, Taking a (Breath) Break with Neesha, practice how you can use breathwork and movement to reclaim your day!
Stop holding your breath. Start using it.
Join us for the LIVE Session February 18, 2026 | 1:30 PM, MST
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